Therapy for Relationships

Relationships are a vital part of our health and well-being. We are wired for connection with others. Despite how meaningful these connections, sometimes we may experience conflict that requires outside support.

 Common beliefs - “Healthy relationships don’t experience conflict”

Interpersonal challenges - Difficulty communicating, lack of boundaries, co-dependency

How to heal - Learn your attachment style and how you naturally show up in relationships; develop healthy communication and conflict resolution skills.